Vegetarian South Beach Diet Phase One recipe of the Month: Asparagus, Red Pepper and Goat Cheese Frittata

I love Frittatas, it is such a great dish that can be eaten for breakfast, lunch or dinner and this recipe introduced me to the tart, creamy goodness of goat cheese. I never realized goat cheese was so good. Now I like goat cheese on my pizza and on salads too. I’m absolutely in love … [Read more…]

Vegetarian South Beach Diet Phase One recipe of the Month: Eggplant Caprese Bake

Finally we are out of the holiday season….Although the holiday season is a great time, a time to enjoy with family and friends, and I absolutely enjoy cooking and eating special foods for the holiday season, I am glad in a way there is an end to it, and I can get back to eating … [Read more…]

Roasted Garlic Chicken Soup

I can’t believe the weather has started turning cold already. Although this has been an incredible summer the onset of fall means pulling out the sweaters again, and turning on the heater in the house and turning to meals that warm you up from the inside out. The obvious choice for dinner is soup. It … [Read more…]

Spaghetti Squash Gratin

Blogging Marathon #31: Week 2/ Day 2 Theme: Members Choice – Casseroles Dish: Spaghetti Squash Gratin For the second week in the Blogging Marathon there are a variety of options available under the theme ‘Members choice’, where SriValli asked the BM members to give them their wish list of dishes to make and we are … [Read more…]

Tofu Cacciatore

Blogging Marathon #31: Week 1/ Day 2 Theme: Meatless Dishes Dish: Tofu Cacciatore For the first week of the ‘Blogging Marathon’ I have chosen the theme as ‘Meatless Dishes’. I really am enjoying this challenge of converting meat dishes into meatless versions. Do check out the Blogging Marathon page for the other Blogging Marathoners doing … [Read more…]

Pad Thai with Shirataki Noodles/Miracle Noodles

I had posted my Food Find: Shirataki Noodles earlier, and this noodle has become an integral part of my low carb lifestyle, especially for my packed lunch to work. My stir fry recipe was getting a bit too boring, and I was looking for some new ways to make my shirataki zero carb noodle. As … [Read more…]