Cottage Cheese Pots de crème(Low carb/High Protein/Gluten free/Sugar free)

Pot de crème is a french custard dessert very similar to crème brulee. It is usually made by using egg yolks, cream and sugar and is usually a high fat, high sugar dessert. I have managed to make it a bit healthier by using low fat cottage cheese and using a sugar substitute, thereby reducing … [Read more…]

Chia Chocolate n Coconut Pudding(Raw/Vegan/Low Carb/Sugar Free/Gluten Free)

I had written about the many health benefits of chia seeds in my post here. Here is a quick and easy recipe that you can use as a quick breakfast or even a dessert. This is a recipe so easy that, if you are able to stir things together you nailed this one. It involves … [Read more…]

Silken Tofu Chocolate Pudding(Low Carb/Gluten Free/Sugar free/Vegan/Paleo)

The month of February is a time where most of the chocolate recipes are posted. The month is a celebration of love and the season of aphrodisiac foods. Chocolate topping the list of aphrodisiacs in my list, I have chosen this quick and easy – low carb, sugar free, vegan and gluten free chocolate pudding. … [Read more…]